Tag Archives: healthy living

I quit!

I’m excited to introduce the first in a series of guest blogs on Another bite of the cherry, from my good friend (and sister!) Stephanie Miller. Stephanie has degree in psychology, and in this compelling piece talks about a topic … Continue reading

Posted in Keeping fit, Lifestyle | Tagged , , , | 1 Comment

Healthy pizza

As the UK bank holiday comes to an end, I thought I would share with you my simple recipe for a healthy pizza (yes, you read the right!) which packs in the flavour without piling on the pounds. Bank holiday … Continue reading

Posted in Dinner, Healthy recipes, lunch | Tagged , , , | 2 Comments

Eating out, eating healthy – Caesar Salad

When your trying to loose weight as I am, or just to lead a healthy lifestyle, eating out can be a minefield of hidden fats and sugars, pastry, cheese and all things generally considered ‘bad’! I love eating out, it … Continue reading

Posted in Eating out, Lifestyle, Restaurants and Pubs | Tagged , , , , , , | 2 Comments

Zumba! My adventures in keep fit #2

It’s been a while since I last posted, and I have been soo busy it’s unbelievable. But inspired by a quote I saw on twitter under #FairyBlogMother I thought it was high time I let you know about my latest … Continue reading

Posted in Fitness | Tagged , , , , | 2 Comments

Cycling – my adventures in keep fit #1

I’m the first to admit that exercise is not my favourite past-time. Ever since I had to stand shivering in line in a pair of blue gym-knickers (or ‘granny bashers’ as we liked to call them), waiting for someone to … Continue reading

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The sun, vitamin D and calcium

At last, summer appears to have arrived in full force for those of us in the UK, and not a moment too early I have to say! I’ve always been a bit of a worshiper of the sun, I’m at … Continue reading

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Speizier organics lip blam – product review

Summer or winter, blistering sun or ice cold wind, our lips take a battering all year round from the elements.  I’m not really a fan of sticky lip-balms, and sometimes I even find that conventional balms leave my lips thirsty … Continue reading

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