Tag Archives: health

Healthy snacking – Fit & Trim bars

I’ve been lucky enough to be sent some Fit & Trim bars to try. Yum! Now although I’m not an advocate of missing meals or meal replacement diet plans, there are times in my busy schedule when I just want … Continue reading

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I quit!

I’m excited to introduce the first in a series of guest blogs on Another bite of the cherry, from my good friend (and sister!) Stephanie Miller. Stephanie has degree in psychology, and in this compelling piece talks about a topic … Continue reading

Posted in Keeping fit, Lifestyle | Tagged , , , | 1 Comment