Category Archives: Fitness

Healthy snacking – Fit & Trim bars

I’ve been lucky enough to be sent some Fit & Trim bars to try. Yum! Now although I’m not an advocate of missing meals or meal replacement diet plans, there are times in my busy schedule when I just want … Continue reading

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Me, my body and I

I had a bit of an epiphany when walking outside this afternoon. I was thinking about something I had been discussing with my sister last night. Having been pretty healthy recently, I had come to the conclusion that I was … Continue reading

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Zumba! My adventures in keep fit #2

It’s been a while since I last posted, and I have been soo busy it’s unbelievable. But inspired by a quote I saw on twitter under #FairyBlogMother I thought it was high time I let you know about my latest … Continue reading

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Cycling – my adventures in keep fit #1

I’m the first to admit that exercise is not my favourite past-time. Ever since I had to stand shivering in line in a pair of blue gym-knickers (or ‘granny bashers’ as we liked to call them), waiting for someone to … Continue reading

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